Professional massage therapy have been proven to help alleviate stress, lower blood pressure and encourage circulation throughout the body.
The Truecare difference
Truecare Chiropractic & Performance of Lansing, MI provides massage that is tailored to meet the patient’s condition and injury. Massage has been a longstanding conservative approach to musculoskeletal complaints. Massage therapy helps to relieve muscle spasms, increase circulation, improve range of motion in joints and aid in recovery. A significant portion of our lives involve stress. Massage therapy offers a space to relax, breathe and take time for yourself.
Benefits of Massage Therapy
- It reduces stress.
- Massage will help stimulate your body’s soft tissue and rids body of toxins.
- Helps improve sleep
- Massage will loosen your muscles enough for them to fully relax. This relaxation allows you to achieve a greater range of motion.
- Improves circulation, taking stagnant blood out and bringing new blood in.
- Speeds up the recovery process from acute injures like car accidents or falls.
Massage Therapy Techniques We Offer
Swedish / Deep Tissue Massage:
The Swedish method is a relaxing, full-body massage, accomplished by massaging the muscles with long gliding motions in the direction of blood returning to the heart.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. This type of massage has an emphasis on functional stretching and movements associated with sport specific activities.
This is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in these areas which alleviates stress and pain.
Targets a specific area, diagnosis, disease process or ailment.
By placing a cup on the skin, the therapist creates a vacuum which draws the skin, muscle, and fascia up, dramatically improving circulation to the raised area.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. Hot stone massage therapy melts away tension, eases muscle stiffness, increases circulation and metabolism.