Our Services

Your Truecare Experience can include chiropractic adjustments, soft tissue care, nutritional counseling and movement coaching.


 

Chiropractic Care

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A chiropractic adjustment is a manual therapy performed to induce movement into a joint. This facilitates a reaction within your nervous system through receptors to change the biomechanical function of a joint. Our chiropractic physicians are trained to perform a wide spectrum of chiropractic adjustments which they will discuss to optimize results and comfort level.

Soft tissue therapies are performed to find balance between muscles and joints in the body. When specific muscle release is performed to an over functioning muscle to attain equilibrium there is less strain on a joint, allowing the adjustment to be more effective.

Our bodies are designed TO MOVE. Life only happens while it is in movement. Implementing therapeutic exercises into your treatment plans help to strengthen your foundation, move your joints and stabilize your movement patterns to prevent future injury.

Benefits of Chiropractic Care

The benefits of chiropractic are well known and on occasion misunderstood. We keep up with the latest research to be well informed about the benefits and will share with you how your particular goals can be met with chiropractic care. Improvements we strive to achieve:

  • Decrease pain and improve quality of life.
  • Improve joint mobility, function and health.
  • Decrease degeneration of the joint and connective tissues (arthritis).
  • Speedup the recovery process from acute injures like car accidents or falls.
  • Strengthen the immune system and the ability to prevent sickness, disease and future pain.
  • Improve circulation, taking stagnant blood out and bringing new blood in.

Chiropractic Treatments

Adjustments:

Our Chiropractors were trained on a variety of chiropractic techniques. We take the best practice of each technique apply this on patient by patient basis. Our evaluation accounts for patient preference and determined health factors. Some techniques we practice are: Diversified, Thompson Drop, SOT, Cox Flexion/Distraction, MPI, DNS, Webster Technique and Activator. These techniques allow us to modify our treatment to accommodate everything from the most gentle adjustment to a more traditional adjustment. 

Manual Therapy:

Soft tissue is an area of focus we utilize at Truecare Chiropractic & Performance. Myofascial release, trigger point therapy, pin and stretch, IASTM and cupping are the most widely utilized modalities. These are performed to reduce hypertonicity, scar tissue and facilitated muscles to allow proper joint mechanics. 

Rehabilitative Exercises:

Movement therapy is utilized to identify and strengthen muscular imbalances to normalize proper biomechanics and function. Programs are designed individuals to each patient, their capacity, and goals. 

Frequently Treated Conditions

 
  • Chonic Pain
  • Sports Injuries
  • Headaches
  • Low Back Pain
  • Post-Surgical Complications
  • Auto Injuries
  • Hypermobility
  • Sciatica (Radiculopathy)
  • Neck Pain
  • Shoulder and Hip Pain
  • Fibromyalgia 
  • Prenatal/Post-Partum
 

Massage Therapy

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Truecare Chiropractic of Lansing MI provides massage that is tailored to meet the patient’s condition and injury. Massage has been a longstanding conservative approach to musculoskeletal complaints. Massage therapy helps to relieve muscle spasms, increase circulation, improve range of motion in joints and aid in recovery. A significant portion of our lives involve stress. Massage therapy offers a space to relax, breathe and take time for yourself.

Benefits of Massage Therapy

  • It reduces stress.
  • Massage will help stimulate your body’s soft tissue and rids body of toxins.
  • Helps improve sleep.
  • Massage will loosen your muscles enough for them to fully relax. This relaxation allows you to achieve a greater range of motion.
  • Improves circulation and speeds up recovery. 

 

Massage Therapy Techniques We Offer

Swedish / Deep Tissue Massage:

The Swedish method is a relaxing, full-body massage, accomplished by massaging the muscles with long gliding motions in the direction of blood returning to the heart.

Sports Massage:

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. This type of massage has an emphasis on functional stretching and movements associated with sport specific activities.

Trigger Point:

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck.

Craniosacral Therapy:

This is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in these areas which alleviates stress and pain.

Lymphatic Massage:

Stimulates the muscles surrounding the ducts and vessels of your body's lymphatic system to release clogs and get that fluid moving through your body

Medical Massage:

Targets a specific area, diagnosis, disease process or ailment.

Massage Cupping:

By placing a  cup on the skin, the therapist creates a vacuum which draws the skin, muscle, and fascia up, dramatically improving circulation to the raised area.

Hot Stones:

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. Hot stone massage therapy melts away tension, eases muscle stiffness, increases circulation and metabolism.


 
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Therapeutic
Excercise



Our mission is to empower people to move pain free and accomplish their healthcare goals. We achieve this by providing a hybrid model of chiropractic, exercise therapy, biomechanical assessment, and performance enhancement training in an environment that is suitable for all ages and activity levels. This model enables patients to achieve new performance baseline and accomplish their goals. 

By combining these modalities, we help people get the most out of themselves and optimize their movement and performance.


The Truecare
Difference

  • Custom training for those looking to maximize their Truecare experience
  • Movement patterns to reduce pain
  • Focus is on proper movement quality first!
  • Strength based fitness that’s rooted in proper bio-mechanics
  • Thoughtful strategic progressive nature built in for long-term success
  • A stronger you allows for a more adaptable and injury-resistant individual


Hours

Mon: 8-1, 2-5, Tue: 8-5, Wed: 8-5 

Thr: 7-3 | Fri: 8-12

Email

contact@truecarechiro.com