Your Truecare Experience can include chiropractic adjustments, soft tissue care, nutritional counseling and movement coaching.
A chiropractic adjustment is a manual therapy performed to induce movement into a joint. This facilitates a reaction within your nervous system through receptors to change the biomechanical function of a joint. Our chiropractic physicians are trained to perform a wide spectrum of chiropractic adjustments which they will discuss to optimize results and comfort level.
Soft tissue therapies are performed to find balance between muscles and joints in the body. When specific muscle release is performed to an over functioning muscle to attain equilibrium there is less strain on a joint, allowing the adjustment to be more effective.
Our bodies are designed TO MOVE. Life only happens while it is in movement. Implementing therapeutic exercises into your treatment plans help to strengthen your foundation, move your joints and stabilize your movement patterns to prevent future injury.
Benefits of Chiropractic Care
The benefits of chiropractic are well known and on occasion misunderstood. We keep up with the latest research to be well informed about the benefits and will share with you how your particular goals can be met with chiropractic care. Improvements we strive to achieve:
- Decrease pain and improve quality of life.
- Improve joint mobility, function and health.
- Decrease degeneration of the joint and connective tissues (arthritis).
- Speedup the recovery process from acute injures like car accidents or falls.
- Strengthen the immune system and the ability to prevent sickness, disease and future pain.
- Improve circulation, taking stagnant blood out and bringing new blood in.
Our Chiropractors were trained on a variety of chiropractic techniques. We take the best practice of each technique apply this on patient by patient basis. Our evaluation accounts for patient preference and determined health factors. Some techniques we practice are: Diversified, Thompson Drop, SOT, Cox Flexion/Distraction, Webster Technique and Activator. These techniques allow us to modify our treatment to accomedate everything from the most gentle adjustment to a more tradiational adjustment.
Soft tissue is an area of focus we utilize at Truecare Chiropractic. Myofascial release, trigger point therapy, pin and stretch, IASTM and cupping are the most widely utilized modalities. These are performed to reduce hypertonicity, scar tissue and facilitated muscles to allow proper joint mechanics.
Exercise therapy is utlized to identify and strengthen muscular imbalance to normalize proper biomechanics and function. Programs are designed to each patient, their capacity and goals.
Frequently Treated Conditions
- Chonic Pain
- Sports Injuries
- Low Back Pain
- Post-Surgical Complications
- Auto Injuries
- Sciatica (Radiculopathy)
- Neck Pain
- Shoulder and Hip Pain
Truecare Chiropractic of Lansing MI provides massage that is tailored to meet the patient’s condition and injury. Massage has been a longstanding conservative approach to musculoskeletal complaints. Massage therapy helps to relieve muscle spasms, increase circulation, improve range of motion in joints and aid in recovery. A significant portion of our lives involve stress. Massage therapy offers a space to relax, breathe and take time for yourself.
Benefits of Massage Therapy
- It reduces stress.
- Massage will help stimulate your body’s soft tissue and rids body of toxins.
- Helps improve sleep.
- Massage will loosen your muscles enough for them to fully relax. This relaxation allows you to achieve a greater range of motion.
- Improves circulation and speeds up recovery.
Massage Therapy Techniques We Offer
Swedish / Deep Tissue Massage:
The Swedish method is a relaxing, full-body massage, accomplished by massaging the muscles with long gliding motions in the direction of blood returning to the heart.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. This type of massage has an emphasis on functional stretching and movements associated with sport specific activities.
This is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in these areas which alleviates stress and pain.
Targets a specific area, diagnosis, disease process or ailment.
By placing a cup on the skin, the therapist creates a vacuum which draws the skin, muscle, and fascia up, dramatically improving circulation to the raised area.
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. Hot stone massage therapy melts away tension, eases muscle stiffness, increases circulation and metabolism.
Our Nutrition Consultants will listen to you and take your concerns to heart, and tailor their advice to your individual, unique dietary needs. We stay up-to-date on the latest research, as well as integrative medicine practices. At Truecare Chiropractic of Lansing MI. we take pride in making sure we provide you with the best nutritional care possible.
Benefits of Nutritional Care
- Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.
- Reduce high blood pressure.
- Increase your energy level.
- Lower high cholesterol.
- Improve your well-being.
- Improve your ability to fight off illness.
- Improve your ability to recover from illness or injury.